COURSE
21 Days to better sleep
Improve the quality and quantity of your sleep with our 'day at a time' course full of practical tips and tricks led by our expert team.
Course Lead: Clare Longstaffe
About
Clare is a qualified Advanced Hypnotherapist and has worked for Cavendish Cancer Care in Sheffield since 2015 as a therapist. Clare offers a professional, integrative approach to working with a range of issues including stress, anxiety, pain, phobias and fears and confidence building.