Course
Mindfulness to ease stress with Toby
Three simple mindful practices to ease stress
Course lead: Toby Oliver
About
Toby Oliver is a registered therapist specialising in helping people deal with serious illness, anxiety and grief. He is also a qualified teacher of yoga (RYT-500) and meditation, specialising in therapeutic Dru Yoga, restorative Grief Yoga™ and Laughter Yoga.