course 

Sleep Well with Clare

A short course to help improve the quality of your sleep. Ideal if you haven't got the time to commit to our 21 Day Sleep Course. 


Course Lead: Clare Longstaffe 

About

Clare is a qualified  Advanced Hypnotherapist and has worked for Cavendish Cancer Care in Sheffield since 2015 as a therapist. Clare offers a professional, integrative approach to working with a range of issues including stress, anxiety, pain, phobias and fears and confidence building. 
Fed up of counting sheep?

Try our 21 Days to Better Sleep course 

Commit to 21 Days of this course and learn techniques that will improve your sleep for years to come
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